Get instant access to the Hip Hinge Masterclass and learn the one movement that makes labour smoother, shorter, and easier on your body (for FREE!)
1 Movement
to master for an
Easier Birth
The Hip Hinge
Protects your pelvic floor during pregnancy and birth.
Makes birth shorter and more comfortable by making your baby’s descent easier.
Takes just a couple minutes a day to reduce tension, balance the pelvis, and make space for your baby to move - among other benefits!
All with expert guidance so you can stop piecing together random advice from social media!
Meet your instructor
•
Meet your instructor •
Margaux Knox
CYT, C-CBE, IFSP, BRM® pro
Margaux is a therapeutic yoga instructor, and certified childbirth educator, specialising in intervention-free birth. As the daughter of a doula, and a former doula herself, her immersion in the world of birth inspired her to create resources for independent, self-reliant families who want to prepare for undisturbed physiological birth. With her extensive and varied education, she’s committed to helping you awaken your innate birthing intuition, and create space and balance in your body for optimal fetal positioning and an easier birth.
The number one movement to master for a better birth and pregnancy
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